Here we are…another day. I have been craving sugar non stop all night and I didn’t sleep. My plan is to limit my intake of added sugars ( if it has natural sugar in it I am leaving it be) to 9g per day. So far today I am at 2.75g thanks to my Vanilla Almond Milk. Not foggy, just grumpy.
In an effort to help balance my system I have added in some Genuine Health Vegan Greens +O and some Vega Protein and Greens to my daily routine. I really like the taste of the Genuine Health product because it is less gritty. That said I get a lot of Vega products for the price and availability. I will put up full reviews of all the products I am using on my Wellness Products page.
Incorporating some stretching today and I do notice that the massive breakout that was dominating my face is starting to subside. Stay tuned, tomorrow is Thanksgiving dinner. I am not cooking so I am pretty sure that I will be stuffed full of goodies and that is ok. Every day is a new chance to be better.